On paper, my life was once almost picture perfect – like an Instagram feed.

But…I was unhappy in those quiet moments, when my mind’s chatter of self-doubt would take over.

Being unsatisfied and unable to pinpoint the root cause, I started to peel back the layers. And I found someone with a shattered sense of who she was. Frightened and lost. Frustrated and discontent.

That was until I found reiki.

Reiki taught me to go within, instead of searching outside of myself. And it can do the same for you.

If you are on a course of self discovery, learning reiki can give you the tools to support yourself, and become empowered to take responsibility for yourself and your life. It is a way to healing and growth.

“Healing may not be so much about getting better, as about letting go of everything that isn’t you, all the expectations, all the beliefs and becoming who you are.” Rachel Naomi Remen

A reiki course can be the most life-changing step you take. It will hold your hand and nudge you to become more.

For this reason, I feel privileged to be a reiki teacher and offer courses, so that others, like you, can benefit from this ancient energetic practice.

At each level of your reiki journey, you will receive energetic attunements, and you will learn a little more, or a lot, of yourself.

You’ll go deeper the further you are willing to travel.

After completing the first level, you’ll immediately feel calmer, less anxious and will be able access greater compassion.

If you are ready to begin a new chapter in your life, to do things differently – to feel better, stronger and more grounded in your sense of self – then here’s your chance.

Katie Wong is a reiki master-teacher and will be running reiki training at all levels throughout the year.