Your body and the food you consume hold a frequency that is neither good nor bad. It is your judgement, based on your current set of beliefs, that puts a label on it which determines your relationship with it and ultimately your experience.

Shifting to a space of non-judgement means you can approach your body and food from a place of empowerment. To make choices that are right for you in a given moment that is not based on conditioning, rather on your personal intuitive needs.