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Blog2019-10-20T22:34:05+00:00

permission to rest

Rest is not a sign of weakness, or laziness. When you are feeling low in energy, or simply desiring doing nothing, you have permission to rest, to be. Slowing down can feel daunting in the beginning, especially if you have been on the go all your life. It takes practice. We are experiencing major energetic shifts right now that require our bodies to slow down in order to integrate the new vibration. Resting is not an indulgence. It is essential for our evolution. If you wish to reset your balance between being and doing, relearning your way [...]

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body love

Your body and the food you consume hold a frequency that is neither good nor bad. It is your judgement, based on your current set of beliefs, that puts a label on it which determines your relationship with it and ultimately your experience. Shifting to a space of non-judgement means you can approach your body and food from a place of empowerment. To make choices that are right for you in a given moment that is not based on conditioning, rather on your personal intuitive needs.

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Lean into your overwhelm

We are surrounded right now by so much information coming at us from all angels. This surge of data serves to inform, distract, provoke, inspire or divide. And if you are feeling overwhelmed, then it may be time to walk away. Or take this opportunity to delve within.

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Return to the beginning

Have you danced wildly under the moon beams lately? You are invited to return to the very beginning. When you knew not of what you know now. Returning to your natural state. Stripping away all the conditioned programs. Returning to the formless void. Surrendering deeply with abandon. Returning to the place beyond time and space. From where all of life springs forth. Returning home, my moon child. Returning to your wildish nature.

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What to expect with mercury retrograde

I've seen quite a number of warnings out there about mercury retrograde and the impending doom that will ensue. Computers will crash. Contracts signed will be reneged on. Travel plans will be disrupted. And if we're not careful, the sky may just fall down on us. Mercury moves into retrograde about 3 times a year. Now is one of those times. Some people have genuinely had experiences in the past that make them weary of this time. While others blindly follow suit reinforcing such caution. There seems to exist a collective agreement that Mercury retrogrades are to be [...]

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Slowing down time

We're living in a world that is moving at a super fast pace. How many of you have thought, or heard someone else utter their surprise, that it's almost September. Almost three-quarters of the year have passed. Where did it go? Some say that the Universe is speeding up. And everything is indeed happening faster than ever before. Yet I can't help but feel this is a matter of perception. After all, time is an illusion. And it can get stretchy. It expands and contracts according to how we interact with it. About five years ago, I realised [...]

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Spiritual inspiration : Rebirth

I opened my eyes and looked around. Everything was fresh, new, and pulsating with life energy. I was a new person, resurrected from the old that seemed to have vanished and died. I was no longer my isolated self. The centre of consciousness was everywhere from the humble dust to the Milky Way. All boundaries were broken.   :: Sri M Apprenticed to a Himalayan Master: a Yogi's autobiography  

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Reiki courses: Start a new chapter in your life

On paper, my life was once almost picture perfect – like an Instagram feed. But…I was unhappy in those quiet moments, when my mind’s chatter of self-doubt would take over. Being unsatisfied and unable to pinpoint the root cause, I started to peel back the layers. And I found someone with a shattered sense of who she was. Frightened and lost. Frustrated and discontent. That was until I found reiki. Reiki taught me to go within, instead of searching outside of myself. And it can do the same for you. If you are on a course of self [...]

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